Thinking Positively, Staying on top: Coping Skills for Adolescents [Audiobook] download free by Erica Frydenberg
- Listen audiobook: Thinking Positively, Staying on top: Coping Skills for Adolescents
- Author: Erica Frydenberg
- Release date: 2010/9/24
- Publisher: CONTINUUM PUBLISHING CORPORATION
- Language: English
- Genre or Collection: Teaching Resources and Education
- ISBN: 9781441124814
- Rating: 8.6 of 10
- Votes: 239
- Review by: Daphne Winkler
- Review rating: 8.28 of 10
- Review Date: 2018/10/3
- Duration: 1H56M56S in 256 kbps (32 MB)
- Date of creation of the audiobook: 2018-08-01
- You can listen to this audiobook in formats: WAV, MPEG4, WMA, FLAC, MP3, MPEG-4 ALS, WMA Lossless, MPEG-4 SLS (compression TAR.BZ, ZIP, RAR, IMG, XZ, CAB)
- Total pages original book: 160
- Includes a PDF summary of 17 pages
- Duration of the summary (audio): 12M20S (3.4 MB)
- Description or summary of the audiobook: Using photocopiable and electronic resources, Erica Frydenberg provides teachers with strategies that will enable students to combat stress and depression in the classroom. Depression is being experienced in epidemic proportions in many Western societies, and there is great concern over the number of young people who are suffering, sometimes to the extent of committing suicide. This book aims to help prevent stress and depression by taking a positive approach to the promotion of health and well being in young people, giving them the skills to cope with the problems of everyday life at school and at home. Erica Frydenberg introduces the theory behind a cognitive behavioural approach to coping skills and offers a program of modules that teachers or other professionals can use with young people to train them in coping skills. The principle that underscores this program is that we can all do what we do better. If we do not like how we cope in certain contexts we can learn new strategies. It is possible to enhance and develop one's coping if we have a framework within which to do that. The program is designed to have universal application and can be taught in any group or class setting.Nevertheless, instructors will be able to bring their own experience and adaptations to the sessions.
- Other categories, genre or collection: Child & Developmental Psychology, Secondary Schools, Educational Psychology, Psychology Of Ageing
- Download servers: ZendTo, MEGA, Hotfile, FreakShare, Dropbox, FileServe, Google Drive, FileTransfer.io. Compressed in TAR.BZ, ZIP, RAR, IMG, XZ, CAB
- Format: Paperback
- Approximate value: 42.62 USD
- Dimensions: 189x246x20.32mm
- Weight: 498.95g
- Printed by: Not Available
- Published in: New York, United States
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