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Understand Your Brain, get More Done [Audiobook] download free by Ari Tuckman

Understand Your Brain, get More Done Audiobook download free by Ari Tuckman
  • Listen audiobook: Understand Your Brain, get More Done
  • Author: Ari Tuckman
  • Release date: 2012/5/16
  • Publisher: SPECIALTY PRESS, INCORPORATED, U.S.
  • Language: English
  • Genre or Collection: Teaching Resources and Education
  • ISBN: 9781886941397
  • Rating: 7.51 of 10
  • Votes: 638
  • Review by: Lillian Grover
  • Review rating: 7.37 of 10
  • Review Date: 2018/9/13
  • Duration: 2H0M9S in 256 kbps (32.4 MB)
  • Date of creation of the audiobook: 2018-07-28
  • You can listen to this audiobook in formats: WAV, MP3, MPEG-4 SLS, FLAC, WMA, MPEG4 (compression RAR, 7-ZIP, ISO, ACE, TAR, ZIP)
  • Total pages original book: 162
  • Includes a PDF summary of 15 pages
  • Duration of the summary (audio): 12M7S (3 MB)
  • Description or summary of the audiobook: Written for attention deficit hyperactivity disorder (ADHD) sufferers yet useful for anyone wishing make better use of their time, this book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning. It begins by carefully explaining the neurologic underpinnings of ADHD and focusing on specific executive functions-the brain-based processes that assist in planning, initiating, and carrying out tasks to complete projects. Then using exercises designed to identify areas that need addressing, it aims to 'tune up' these executive functions for maximum productivity. In contrast to many books on ADHD, which can have good ideas but lack practical ways to apply them in everyday life, this guide includes specific recommendations for improving distractibility, working memory, attention, organization, time management, and response inhibition deficits. With strategies based in the science of how the ADHD brain processes information, this reference bridges the gap between knowledge and action.
  • Other categories, genre or collection: Advice On Careers & Achieving Success, Teaching Of Specific Groups & Persons With Special Educational Needs, Abnormal Psychology
  • Download servers: Google Drive, FileWhopper, Torrent, Tresorit, FileServe, 4Shared. Compressed in RAR, 7-ZIP, ISO, ACE, TAR, ZIP
  • Format: Paperback
  • Approximate value: 23.64 USD
  • Dimensions: 210.82x269.24x15.24mm
  • Weight: 476.27g
  • Printed by: Not Available
  • Published in: Florida, United States

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Categories: English, 2012, Teaching Resources and Education
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