Mindful Learning [Audiobook] download free by Richard Chambers
- Listen audiobook: Mindful Learning
- Author: Richard Chambers
- Release date: 2015/11/2
- Publisher: SHAMBHALA PUBLICATIONS INC
- Language: English
- Genre or Collection: Teaching Resources and Education
- ISBN: 9781611802429
- Rating: 7.24 of 10
- Votes: 584
- Review by: Jamie Dalton
- Review rating: 9.14 of 10
- Review Date: 2018/10/22
- Duration: 3H26M1S in 256 kbps (54.4 MB)
- Date of creation of the audiobook: 2018-07-22
- You can listen to this audiobook in formats: Vorbis, MP3, FLAC, MPEG4, WMA, WAV, MPEG-4 ALS, AC3 (compression 7-ZIP, ZIP, RAR, CAB, CHM)
- Total pages original book: 272
- Includes a PDF summary of 21 pages
- Duration of the summary (audio): 15M24S (4.2 MB)
- Description or summary of the audiobook: The most complete and readable mindfulness primer for educators and anyone who works with high school kids and young adults. Mindfulness-based stress reduction (MBSR), as pioneered by Jon Kabat-Zinn and others, is now being successfully applied in myriad areas of human activity-most recently, education. It's no surprise that psychologists and educators have found that mindfulness-based practices improve attention and performance and reduce stress in the classroom and in other school-based activities. This book is a thorough yet readable introduction to mindfulness and its applications and a primer for educators on how it can be used with students, with numerous practical exercises. The authors cover such topics as - cultivating resilience and managing stress - emotional development - communication and relationships - mindful use of technology - mindfulness for enhancing creativity - mindfulness and sports - teaching with attention - working with resistance - managing personal stress in the classroom - and much more
- Other categories, genre or collection: Popular Psychology, Educational Psychology, Coping With Stress, Cognition & Cognitive Psychology, Teaching Skills & Techniques, Mind, Body, Spirit: Meditation & Visualisation
- Download servers: BitShare, X Cloud, Uploaded, 700 files, Microsoft OneDrive, FileServe, JustCloud, Dropbox, MEGA. Compressed in 7-ZIP, ZIP, RAR, CAB, CHM
- Format: Paperback
- Approximate value: 20.32 USD
- Dimensions: 152x229x22.86mm
- Weight: 362.87g
- Printed by: Not Available
- Published in: Boston, United States
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