The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other big Feelings [Audiobook] download free by Pooky Knightsmith
- Listen audiobook: The Healthy Coping Colouring Book and Journal: Creative Activities to Help Manage Stress, Anxiety and Other big Feelings
- Author: Pooky Knightsmith
- Release date: 2017/10/23
- Publisher: JESSICA KINGSLEY PUBLISHERS
- Language: English
- Genre or Collection: Teaching Resources and Education
- ISBN: 9781785921391
- Rating: 9.73 of 10
- Votes: 530
- Review by: Aurelia Cohn
- Review rating: 8.03 of 10
- Review Date: 2018/10/30
- Duration: 2H37M47S in 256 kbps (41.6 MB)
- Date of creation of the audiobook: 2018-08-04
- You can listen to this audiobook in formats: FLAC, MPEG4, ATRAC, WAV, MP3, WMA, MPC (compression 7-ZIP, BZ, LZMA, RAR, ZIP, ARC)
- Total pages original book: 208
- Includes a PDF summary of 20 pages
- Duration of the summary (audio): 16M2S (4 MB)
- Description or summary of the audiobook: Packed full of creative activities and coping strategies, this journal and colouring book is the perfect companion when faced with difficult thoughts and feelings. Whether you are stressed out at home or school, feeling anxious or simply in need of some relaxation, this workbook provides a place for you to express your emotions. Put your own personal stamp on colouring, journaling and drawing activities and explore healthy ways of coping with difficult feelings such as anger and anxiety through inspirational quotes, poems and practical advice.With a range of activities that introduce mindfulness and encourage relaxation, this workbook will help young people aged 8-14 to develop the tools needed to prepare for and respond to future difficult situations. It is also an invaluable resource for parents and carers, teachers, counsellors and psychologists to use with young people in their care.
- Other categories, genre or collection: Children's Health Books, Disability, Self-Esteem, Practical Interests, Children's Stationery, Activity Books, Educational Strategies & Policy
- Download servers: Hotfile, 4Shared, Google Drive, Dropbox, Waistra. Compressed in 7-ZIP, BZ, LZMA, RAR, ZIP, ARC
- Format: Paperback
- Approximate value: 16.74 USD
- Dimensions: 149x211x15mm
- Weight: 344g
- Printed by: Not Available
- Published in: London, United Kingdom
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