You can listen to this audiobook in formats: WMA, AIFF, OGG, MPEG4, WAV, FLAC, MP3 (compression TZ, AZW3, RAR, 7-ZIP, ZIP, CHM)
Total pages original book: 158
Includes a PDF summary of 18 pages
Duration of the summary (audio): 13M16S (3.6 MB)
Description or summary of the audiobook: 'Aaron's experience treating anger is second to none.'- Dr. Nathan R. Hydes, PhD; US Navy PsychologistA Modern, No-nonsense Anger Management Workbook Written Specifically for MenAre you ready to take control of your anger? Clinical Therapist Aaron Karmin teaches you the skills to manage your anger without aggression and build up your self-confidence, self-control and self-respect.The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including: Invaluable information and assessments to help evaluate your angerConcrete examples of productively expressing angerClinical examples of anger management strategiesThe Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life- your relationship with yourself.
Other categories, genre or collection: Men's Health, Business & Management, Personal Development, Popular Psychology
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