Teaching Trauma-Sensitive Yoga: A Practical Guide [Audiobook] download free by Brendon Abram
- Listen audiobook: Teaching Trauma-Sensitive Yoga: A Practical Guide
- Author: Brendon Abram
- Release date: 2018/1/20
- Publisher: NORTH ATLANTIC BOOKS,U.S.
- Language: English
- Genre or Collection: Teaching Resources and Education
- ISBN: 9781623172244
- Rating: 8.03 of 10
- Votes: 114
- Review by: Adrien Couch
- Review rating: 7.45 of 10
- Review Date: 2018/10/1
- Duration: 1H53M13S in 256 kbps (30.4 MB)
- Date of creation of the audiobook: 2018-08-01
- You can listen to this audiobook in formats: MOD, WAV, OPUS, MPEG-4 SLS, MP3, WMA, FLAC, MPEG4 (compression LZ, TAR, RAR, ZIP)
- Total pages original book: 152
- Includes a PDF summary of 13 pages
- Duration of the summary (audio): 10M13S (2.6 MB)
- Description or summary of the audiobook: A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.
- Other categories, genre or collection: Abnormal Psychology, Teaching Of A Specific Subject, Physical Education & Dance, Exercise & Workout Books
- Download servers: Uploaded, SeedPeer, 4Shared, FileServe, Microsoft OneDrive, Torlock, SpiderOak, Hotfile, Torrent. Compressed in LZ, TAR, RAR, ZIP
- Format: Paperback
- Approximate value: 14.56 USD
- Dimensions: 152x229x10.16mm
- Weight: 136.08g
- Printed by: Not Available
- Published in: Berkeley, CA, United States
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