Sweet Poison [Audiobook] download free by David Gillespie

Sweet Poison Audiobook download free by David Gillespie
  • Listen audiobook: Sweet Poison
  • Author: David Gillespie
  • Release date: 2013/9/7
  • Publisher: PENGUIN BOOKS LTD
  • Language: English
  • Genre or Collection: Business, Finance and Law
  • ISBN: 9780718179076
  • Rating: 9.35 of 10
  • Votes: 83
  • Review by: Luke Stillwell
  • Review rating: 7.07 of 10
  • Review Date: 2018/11/7
  • Duration: 2H46M45S in 256 kbps (44.8 MB)
  • Date of creation of the audiobook: 2018-08-02
  • You can listen to this audiobook in formats: AIFF, MPEG4, WAV, FLAC, MPEG-4 ALS, WMA, MP3 (compression RAR, ZIP, Z, TAR.LZO)
  • Total pages original book: 224
  • Includes a PDF summary of 20 pages
  • Duration of the summary (audio): 16M56S (4 MB)
  • Description or summary of the audiobook: Understand and break your addiction to sugar with David Gillespie's Sweet Poison. David Gillespie was 6 stone overweight, lethargic and desperate to lose weight fast - but he'd failed every diet out there. When David cut sugar from his diet he immediately started to lose weight and - more amazingly - kept it off. Now slim and with new reserves of energy, David set out to investigate the connection between sugar, our soaring obesity rates and some of the more worrying diseases of the twenty-first century. He discovered: IT'S NOT OUR FAULT WE'RE FAT Sugar was once such a rare resource that we haven't developed an off-switch - we can keep eating sugar without feeling full. In the space of 150 years, we have gone from eating no added sugar to more than 2 pounds a week. Eating that much sugar, you would need to run 4.5 miles every day of your life to not put on weight. Food manufacturers exploit our sugar addiction by lacing it through 'non-sweet' products like bread, sauces and cereals.In Sweet Poison David Gillespie exposes one of the great health scourges of our time and offers a wealth of practical information on how to quit sugar.David Gillespie is a recovering corporate lawyer, co-founder of a successful software company and consultant to the IT industry. He is also the father of six young children (including one set of twins). With such a lot of extra time on his hands, and 40 extra kilos on his waistline, he set out to investigate why he, like so many in his generation, was fat. He deciphered the latest medical findings on diet and weight gain and what he found was chilling. Being fat was the least of his problems. He needed to stop poisoning himself.
  • Other categories, genre or collection: Food Manufacturing & Related Industries, Food & Society, Diets & Dieting, Cookery For Dietary Conditions, Fitness & Diet
  • Download servers: Google Drive, DelaFil, BitShare, Dropbox, 4Shared, MegaCloud, TusFiles, FreakShare, Microsoft OneDrive. Compressed in RAR, ZIP, Z, TAR.LZO
  • Format: Paperback
  • Approximate value: 9.65 USD
  • Dimensions: 129x198x14mm
  • Weight: 159g
  • Printed by: Not Available
  • Published in: London, United Kingdom

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