Science and Practice of Strength Training [Audiobook] download free by Vladimir M. Zatsiorsky
- Listen audiobook: Science and Practice of Strength Training
- Author: Vladimir M. Zatsiorsky
- Release date: 2006/12/15
- Publisher: HUMAN KINETICS PUBLISHERS
- Language: English
- Genre or Collection: Teaching Resources and Education
- ISBN: 9780736056281
- Rating: 8.23 of 10
- Votes: 424
- Review by: Rodrigo Brandon
- Review rating: 8.86 of 10
- Review Date: 2018/11/8
- Duration: 3H20M54S in 256 kbps (52.8 MB)
- Date of creation of the audiobook: 2018-07-12
- You can listen to this audiobook in formats: MP3, WMA, MPC, WMA Lossless, Apple Lossless, MPEG4, FLAC, WAV (compression TAR.XZ, ZIP, BZ, CAB, RAR, ARC)
- Total pages original book: 264
- Includes a PDF summary of 30 pages
- Duration of the summary (audio): 23M (6 MB)
- Description or summary of the audiobook: This book is for those readers interested in muscular strength and ways to enhance its development. It is developed from the vast experience of both authors, who bring to the text documented experiences of more than 1,000 elite athletes, including from Olympic, world, continental and US national record holders. Written for the practitioner, it provides a straightforward examination of the fundamental concepts and principles readers need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. The integration of coaching theory and scientific underpinnings in this new edition continues to promote a more sophisticated approach to strength training.
- Other categories, genre or collection: Exercise & Workout Books, Teaching Of A Specific Subject, Training & Coaching, Biophysics
- Download servers: BitShare, 4Shared, Microsoft OneDrive, Uploaded, Uptobox, Mediafire, FileWhopper, Hotfile, Filedropper. Compressed in TAR.XZ, ZIP, BZ, CAB, RAR, ARC
- Format: Hardback
- Approximate value: 89.15 USD
- Dimensions: 216x279x22.35mm
- Weight: 957.08g
- Printed by: Not Available
- Published in: Champaign, United States
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