Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning [Audiobook] download free by Richard Chambers
- Listen audiobook: Mindful Learning: Reduce Stress and Improve Brain Performance for Effective Learning
- Author: Richard Chambers
- Release date: 2014/4/11
- Publisher: EXISLE PUBLISHING
- Language: English
- Genre or Collection: Teaching Resources and Education
- ISBN: 9781921966392
- Rating: 8.73 of 10
- Votes: 530
- Review by: William Hilliard
- Review rating: 9.62 of 10
- Review Date: 2018/9/2
- Duration: 3H21M55S in 256 kbps (54.4 MB)
- Date of creation of the audiobook: 2018-08-14
- You can listen to this audiobook in formats: MPEG4, WMA, FLAC, MP3, WAV, WMA Lossless (compression RAR, ZIP, LZO, TAR.BZ2, TAR.Z)
- Total pages original book: 272
- Includes a PDF summary of 22 pages
- Duration of the summary (audio): 16M14S (4.4 MB)
- Description or summary of the audiobook: Mindfulness is increasingly being used in educational environments as a proven way to help students: learn more effectively; develop personally; enhance their physical and emotional health; and, deal with study and exam-related demands.Written by two leading experts with many years of personal and clinical experience, 'Mindful Learning' provides practical insights and exercises on how to apply mindfulness in any educational setting. The result is a book that clearly sets out how you can: manage stress; improve performance; create better communication; develop more meaningful relationships; unlock creativity; improve mental flexibility and problem-solving ability; and, use technology wisely.Whatever your age, whatever your learning environment, mindfulness can make a positive difference, and 'Mindful Learning' shows you how.
- Other categories, genre or collection: Popular Psychology, Educational Psychology
- Download servers: Dropbox, Librevault, Torrent, Microsoft OneDrive, BitShare. Compressed in RAR, ZIP, LZO, TAR.BZ2, TAR.Z
- Format: Paperback
- Approximate value: 23.85 USD
- Dimensions: 151x234x17mm
- Weight: 496g
- Printed by: Not Available
- Published in: Woolombi, Australia
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