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The way of Mindful Education: Cultivating Well-Being in Teachers and Students [Audiobook] download free by Daniel Rechtschaffen

The way of Mindful Education: Cultivating Well-Being in Teachers and Students Audiobook download free by Daniel Rechtschaffen
  • Listen audiobook: The way of Mindful Education: Cultivating Well-Being in Teachers and Students
  • Author: Daniel Rechtschaffen
  • Release date: 2014/6/1
  • Publisher: WW NORTON & CO
  • Language: English
  • Genre or Collection: Teaching Resources and Education
  • ISBN: 9780393708950
  • Rating: 8.46 of 10
  • Votes: 438
  • Review by: Ledger Farrell
  • Review rating: 8.65 of 10
  • Review Date: 2018/11/15
  • Duration: 4H27M27S in 256 kbps (70.4 MB)
  • Date of creation of the audiobook: 2018-07-05
  • You can listen to this audiobook in formats: WMA, AIFF, WAV, MP3, ATRAC, Apple Lossless, FLAC, MPEG4 (compression RAR, ZIP, ARC, DEB, TZO, TAR.7Z, LZMA)
  • Total pages original book: 352
  • Includes a PDF summary of 32 pages
  • Duration of the summary (audio): 25M1S (6.4 MB)
  • Description or summary of the audiobook: 'If you are a teacher, or an educator, or involved in school administration and curriculum development, the book you hold in your hands has the potential to transform your life, the lives of your students, and the life of the school itself, as well as education in America.'-Jon Kabat-Zinn, PhD, from the Foreword With attention spans waning and stress on the rise, many teachers are looking for new ways to help students concentrate, learn, and thrive. The Way of Mindful Education is a practical guide for cultivating attention, compassion, and well-being not only in these students, but also in teachers themselves. Packed with lesson plans, exercises, and considerations for specific age groups and students with special needs, this working manual demonstrates the real world application of mindfulness practices in K-12 classrooms. Part I, Why Mindful Education Matters, explains what mindfulness is, the science behind its benefits for students and educators, and the inspiring work that is already underway in the Mindful Education movement. In Part II, Begin with Yourself, we are reminded that in order to teach mindfully, we need to be mindful. Here teachers will learn the when, where, and how of mindfulness so they can effectively embody its practices with their students. Mindfulness practices offer teachers self-care and attention skills that prepare them to teach with greater energy and mastery. Discover how simple exercises can help manage stress, focus attention, develop compassion, and savor positive experiences in everyday life. Part III, Cultivating a Mindful Classroom, explores the qualities of a mindful teacher, the ingredients of a mindful learning environment, and helpful skills for appropriate, supportive work with cultural diversity, student stress and trauma, and varying age groups and developmental stages. Finally, in Part IV, Mindful Education Curriculum, we learn eighteen ready-to-use mindfulness lessons for use in schools. These practical exercises, designed to foster skills like embodiment, attention, heartfulness, and interconnectedness, can be readily adapted for any age group and population, and the author draws from his extensive personal experience to offer a wealth of tips for introducing them to students in real-time. Decades of research indicate the impressive benefits of mindfulness in social, emotional, and cognitive development, and as an antidote to emotional dysregulation, attention deficits, and social difficulties. This book invites teachers, administrators, and anyone else involved in education to take advantage of this vital tool and become purveyors of a mindful, compassionate, ethical, and effective way of teaching.
  • Other categories, genre or collection: Educational Psychology, Education: Care & Counselling Of Students, Educational Strategies & Policy
  • Download servers: ShareByLink, Dropbox, Google Drive, MEGA, 4Shared, FileServe, CloudMe, Load.to, Microsoft OneDrive, BitShare. Compressed in RAR, ZIP, ARC, DEB, TZO, TAR.7Z, LZMA
  • Format: Hardback
  • Approximate value: 28.51 USD
  • Dimensions: 147x218x30mm
  • Weight: 580g
  • Printed by: Not Available
  • Published in: New York, United States

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Categories: English, Teaching Resources and Education, 2014
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Years
1997 2011 2005 2009 2007 1990 1991 2013 1999 2017 2015 1989 2006
Authors
Sara Wernham Seth Godin Rudolf Steiner Michael Lewis Susan Wise Bauer Ruth Culham
Genres
Business, Finance and Law Teaching Resources and Education
Languages
Not Available French English Spanish Polish
Publishers
GRYPHON HOUSE,U.S. BENBELLA BOOKS HARVARD EDUCATIONAL PUBLISHING GROUP OXFORD UNIVERSITY PRESS INC AAPC PUBLISHING SAGE PUBLICATIONS LTD