Switch off: How to Find Calm in a Noisy World [Audiobook] download free by Angela Lockwood
- Listen audiobook: Switch off: How to Find Calm in a Noisy World
- Author: Angela Lockwood
- Release date: 2017/11/1
- Publisher: JOHN WILEY & SONS AUSTRALIA LTD
- Language: English
- Genre or Collection: Business, Finance and Law
- ISBN: 9780730336280
- Rating: 8.59 of 10
- Votes: 799
- Review by: Kieran Brinkman
- Review rating: 9.47 of 10
- Review Date: 2018/9/20
- Duration: 2H50M22S in 256 kbps (44.8 MB)
- Date of creation of the audiobook: 2018-09-25
- You can listen to this audiobook in formats: MPEG4, MP3, FLAC, WMA, Apple Lossless, MPEG-4 SLS, WAV (compression RAR, ZIP, TAR.Z, CBR, TAR.LZO, AZW, AZW4)
- Total pages original book: 224
- Includes a PDF summary of 22 pages
- Duration of the summary (audio): 17M9S (4.4 MB)
- Description or summary of the audiobook: Switch Off shows you how to take that sorely-needed time-out. We all know about the benefits of slowing down and disconnecting: reduced stress, higher satisfaction, better performance, higher productivity, tighter focus, reduced depression and innumerable other positive health effects. The big question is, 'How?' When we're all stuck in a cycle of demands and pressure it feels hard to prioritise slowing down. How do we step back and find the time to take care of ourselves? This book shows you how to let go of the guilt, turn off the phone and step away to re-energise and re-focus. Whether you need a true vacation or just an uninterrupted cup of tea, you'll learn how to integrate the skills of slowing down into your life so you can do what you need, when you need it. Written by a health professional who has witnessed the impact of being constantly switched on both professionally and personally, this book gives you more than permission to disconnect - it gives you a real-world blueprint for taking the time that you need. This book shows you why it's so important to slow down, and how it actually is possible in what can be a pressured and overwhelming world.
- Other categories, genre or collection: Advice On Careers & Achieving Success, Popular Psychology, Business & Management
- Download servers: FileServe, BitShare, DelaFil, Google Drive, TusFiles, 4Shared, Dropbox, Hotfile. Compressed in RAR, ZIP, TAR.Z, CBR, TAR.LZO, AZW, AZW4
- Format: Paperback
- Approximate value: 14.89 USD
- Dimensions: 151x218x17mm
- Weight: 258g
- Printed by: Wrightbooks
- Published in: Milton, QLD, Australia
Vote:
-
![Audiobook Liam Goes poo in the Toilet: A Story About Trouble With Toilet Training author Jane Whelen Banks]( "Download Audiobook Liam Goes poo in the Toilet: A Story About Trouble With Toilet Training")
-
![Audiobook Kumon Step-By-Step Stickers: At the zoo author Kumon Publishing]( "Download Audiobook Kumon Step-By-Step Stickers: At the zoo")
-
![Audiobook 1-2-3 Magic for Kids: Helping Your Kids Understand the new Rules author Thomas W. Phelan]( "Download Audiobook 1-2-3 Magic for Kids: Helping Your Kids Understand the new Rules")
-
![Audiobook Building Sensory Friendly Classrooms to Support Problem Behaviors: Implementing Data-Driven Strategies! author Rebecca A. Moyes]( "Download Audiobook Building Sensory Friendly Classrooms to Support Problem Behaviors: Implementing Data-Driven Strategies!")
Building Sensory Friendly Classrooms to Support Problem Behaviors: Implementing Data-Driven Strategies!
Rebecca A. Moyes
102 Pages
-
![Audiobook Advice for new Faculty Members author Robert Boice]( "Download Audiobook Advice for new Faculty Members")
-
![Audiobook Greek and Latin Roots Grades 4-8: Teaching Vocabulary to Improve Reading Comprehension author Trisha Callella]( "Download Audiobook Greek and Latin Roots Grades 4-8: Teaching Vocabulary to Improve Reading Comprehension")
Greek and Latin Roots Grades 4-8: Teaching Vocabulary to Improve Reading Comprehension
Trisha Callella
144 Pages
-
![Audiobook Totem: Cahier D'Activites a2 + cd Audio author Eric Pessan]( "Download Audiobook Totem: Cahier D'Activites a2 + cd Audio")
-
![Audiobook Awaken the Giant Within: How to Take Immediate Control of Your Mental, Physical and Emotional Self author Anthony Robbins]( "Download Audiobook Awaken the Giant Within: How to Take Immediate Control of Your Mental, Physical and Emotional Self")
Awaken the Giant Within: How to Take Immediate Control of Your Mental, Physical and Emotional Self
Anthony Robbins
544 Pages
-
![Audiobook The 17 Indisputable Laws of Teamwork: Embrace Them and Empower Your Team author John C. Maxwell]( "Download Audiobook The 17 Indisputable Laws of Teamwork: Embrace Them and Empower Your Team")
-
![Audiobook The Future of Work: Attract new Talent, Build Better Leaders, and Create a Competitive Organization author Jacob Morgan]( "Download Audiobook The Future of Work: Attract new Talent, Build Better Leaders, and Create a Competitive Organization")
-
![Audiobook A Splendid Exchange: How Trade Shaped the World author William L. Bernstein]( "Download Audiobook A Splendid Exchange: How Trade Shaped the World")
-
![Audiobook Seeing What Others Don'T: The Remarkable Ways we Gain Insights author Gary Klein]( "Download Audiobook Seeing What Others Don'T: The Remarkable Ways we Gain Insights")
-
![Audiobook Nuclear Power: A Very Short Introduction author Maxwell Irvine]( "Download Audiobook Nuclear Power: A Very Short Introduction")
-
![Audiobook Knowledge and Power: The Information Theory of Capitalism and how it is Revolutionizing our World author George Gilder]( "Download Audiobook Knowledge and Power: The Information Theory of Capitalism and how it is Revolutionizing our World")
-
![Audiobook The Lean Manager: A Novel of Lean Transformation author Freddy Balle]( "Download Audiobook The Lean Manager: A Novel of Lean Transformation")
‹
›
