You can listen to this audiobook in formats: ATRAC, FLAC, MPEG4, OGG, WAV, WMA, MP3 (compression CBR, TAR.7Z, ZIP, RAR, CBC)
Total pages original book: 256
Includes a PDF summary of 21 pages
Duration of the summary (audio): 15M36S (4.2 MB)
Description or summary of the audiobook: A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy - a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideasDirect your hyperfocus to get things done Identify your pitfalls-and avoid themStreamline your daily routine to eliminate distractionsUse apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.
Other categories, genre or collection: Time Management, Personal Development, Advice On Careers & Achieving Success, Physiological & Neuro-psychology, Biopsychology, Abnormal Psychology
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