You can listen to this audiobook in formats: WMA, MP3, WAV, FLAC, MPEG4, MOD (compression RAR, TAR, LZ, ZIP, IMG, TAR.BZ2, RZ)
Total pages original book: 234
Includes a PDF summary of 21 pages
Duration of the summary (audio): 15M41S (4.2 MB)
Description or summary of the audiobook: This guide offers computer users who suffer from repetitive strain injury (RSI)an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.'
Other categories, genre or collection: Industrial Relations & Safety, Complementary Therapies, Healing & Health, Business & Management, Popular Medicine & Health, Occupational / Industrial Health & Safety