Nutrition: A Practical Approach [Audiobook] download free by Suzanne Le Quesne
- Listen audiobook: Nutrition: A Practical Approach
- Author: Suzanne Le Quesne
- Release date: 2003/8/24
- Publisher: CENGAGE LEARNING EMEA
- Language: English
- Genre or Collection: Business, Finance and Law
- ISBN: 9781861529084
- Rating: 9.15 of 10
- Votes: 358
- Review by: Xavier Ware
- Review rating: 9.08 of 10
- Review Date: 2018/11/6
- Duration: 3H23M16S in 256 kbps (54.4 MB)
- Date of creation of the audiobook: 2018-07-30
- You can listen to this audiobook in formats: WAV, MPEG4, WMA, MP3, FLAC, WMA Lossless, Musepack, WavPack (compression CBR, JAR, RPM, ZIP, LHA, ISO, RAR)
- Total pages original book: 272
- Includes a PDF summary of 27 pages
- Duration of the summary (audio): 19M7S (5.4 MB)
- Description or summary of the audiobook: Nutrition: A Practical Approach explains nutrition in an understandable, interesting and straightforward way. It is suitable for use on a variety of nutrition courses including those offered by VTCT, ION, ITEC and the Home Study Nutrition Diploma Course written by the author and accredited by Vocational Awards International. It is also ideal for those studying a nutrition module on therapy-based courses such as the VTCT Holistic Diploma or NVQ 3 in Beauty Therapy. It is excellent reference material for health practitioners, holistic therapists or anyone with a general interest in nutrition. Divided into 3 parts, Part 1 covers the basic theory for nutrition including macronutrients (carbohydrates, proteins and fats), micro nutrients (vitamins and minerals), herbal remedies and superfoods. It also covers diet, supplements, food labels, food myths and nutrition of specific groups of people, such as pregnant women. Part 2 covers nutritional influences on body systems and explains over 100 everyday symptoms including fatigue, loss of concentration, aching joints, bloating, heartburn, PMS, endometriosis, arthritis, candid and insomnia. Symptoms are listed for each body system and an explanation of how diet affects each system is given. From the digestive system through to the urinary system, recommendations are given by way of supernutrients, herbal remedies, superfoods and lifestyle changes. Part 3 helps you to get started in the field of nutrition. It covers topics ranging from diet planning principles to calculating Body Mass Index and The Weakest Link questionnaire. This simple questionnaire is quick to complete and helps you to ascertain your client's weakest body system. This enables you to provide effective home care advice regarding the system which needs most support in association with Part 2 of the book.
- Other categories, genre or collection: Advice On Careers & Achieving Success, Service Industries, Dietetics & Nutrition
- Download servers: BitShare, FreakShare, 4Shared, Dropbox, Microsoft OneDrive, Uploadable, Depositfiles. Compressed in CBR, JAR, RPM, ZIP, LHA, ISO, RAR
- Format: Paperback
- Approximate value: 51.10 USD
- Dimensions: 220x275x20mm
- Weight: 880g
- Printed by: Cengage Learning Vocational
- Published in: Andover, United Kingdom
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