Taming the Black dog: How to Beat Depression - a Practical Manual for Sufferers, Their Relatives and Colleagues [Audiobook] download free by Patrick Ellverton

Taming the Black dog: How to Beat Depression - a Practical Manual for Sufferers, Their Relatives and Colleagues Audiobook download free by Patrick Ellverton
  • Listen audiobook: Taming the Black dog: How to Beat Depression - a Practical Manual for Sufferers, Their Relatives and Colleagues
  • Author: Patrick Ellverton
  • Release date: 2005/9/3
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Business, Finance and Law
  • ISBN: 9781857039993
  • Rating: 8.85 of 10
  • Votes: 237
  • Review by: Dawson Lamar
  • Review rating: 9.04 of 10
  • Review Date: 2018/9/8
  • Duration: 2H8M4S in 256 kbps (35.2 MB)
  • Date of creation of the audiobook: 2018-08-30
  • You can listen to this audiobook in formats: WAV, OGG, MP3, FLAC, WMA, MPEG4 (compression JAR, 7Z, BZ, RZ, RAR, ZIP, ACE)
  • Total pages original book: 176
  • Includes a PDF summary of 16 pages
  • Duration of the summary (audio): 12M39S (3.2 MB)
  • Description or summary of the audiobook: This self help manual is for those for whom depression arises from the impact of exceptional circumstances such as childbirth and menopause, commercial and professional failure, accident, grief, divorce or debt as well as for those more permanent owners of the Black Dog.Contents: 1. Preface; 2. Your first step; 3. Medication; 4. Causes; 5. Manage your life; 6. Repulsing attacks; 7. Habits for repairing damage; 8. Utilising your subconscious computer; 9. Praying; 10. Vitality; 11. Sleeping; 12. Healthy eating; 13. Alcohol; 14. Fitness
  • Other categories, genre or collection: Business & Management, Psychology, Mental Health Services, Coping With Illness, Coping With Personal Problems
  • Download servers: Google Drive, BitShare, MEGA, Torrent, FileServe, EliteTorrent, FreakShare, FileHosting. Compressed in JAR, 7Z, BZ, RZ, RAR, ZIP, ACE
  • Format: Paperback
  • Approximate value: 11.28 USD
  • Dimensions: 158x217x13mm
  • Weight: 276.69g
  • Printed by: How to Books Ltd
  • Published in: London, United Kingdom

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