Heart Rate Training [Audiobook] download free by Roy Benson
- Listen audiobook: Heart Rate Training
- Author: Roy Benson
- Release date: 2011/10/25
- Publisher: HUMAN KINETICS PUBLISHERS
- Language: English
- Genre or Collection: Teaching Resources and Education
- ISBN: 9780736086554
- Rating: 7.04 of 10
- Votes: 536
- Review by: Kody Hyman
- Review rating: 7.49 of 10
- Review Date: 2018/9/16
- Duration: 2H50M11S in 256 kbps (44.8 MB)
- Date of creation of the audiobook: 2018-07-16
- You can listen to this audiobook in formats: MPEG4, ATRAC, WAV, WMA, FLAC, MP3 (compression DEB, DMG, ZIP, RAR, Z)
- Total pages original book: 224
- Includes a PDF summary of 19 pages
- Duration of the summary (audio): 14M56S (3.8 MB)
- Description or summary of the audiobook: If you're serious about your sport, you're serious about heart rate training. Now, with one small device, you can apply the latest technology, science and research to take the guesswork out of training, monitor progress and see results. 'Heart Rate Training' will show you how! From functions, features and operational advice for your device to interpreting and applying the results, 'Heart Rate Training' is a step-by-step guide to optimizing performance. You'll learn how, when and why monitors can and should be incorporated into your workouts, training and conditioning programme to produce maximum results.
- Other categories, genre or collection: Multidiscipline Sports, Track & Field Sports, Athletics, Exercise & Workout Books, Teaching Of A Specific Subject, Human Biology, Training & Coaching
- Download servers: 4Shared, MEGA, Uploaded, Hotfile, Uploadable. Compressed in DEB, DMG, ZIP, RAR, Z
- Format: Paperback
- Approximate value: 19.96 USD
- Dimensions: 178x254x17.78mm
- Weight: 453.59g
- Printed by: Not Available
- Published in: Champaign, United States
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