The Embodied Teen: A Somatic Curriculum for Teaching Body-Mind Awareness, Kinesthetic Intelligence, and Social and Emotional Skills-50 Activities in Somatic Movement Education [Audiobook] download free by Susan Bauer
Listen audiobook: The Embodied Teen: A Somatic Curriculum for Teaching Body-Mind Awareness, Kinesthetic Intelligence, and Social and Emotional Skills-50 Activities in Somatic Movement Education
You can listen to this audiobook in formats: FLAC, MP3, WMA, OGG, WAV, ATRAC, AAC, MPEG4 (compression RAR, TBZ2, 7Z, CBZ, IMG, ZIP, BZ2)
Total pages original book: 240
Includes a PDF summary of 25 pages
Duration of the summary (audio): 18M6S (5 MB)
Description or summary of the audiobook: The first book to offer a somatic movement education curriculum adapted to the unique needs of adolescents Susan Bauer presents a groundbreaking curriculum for teaching teens how to integrate body and mind, enhance kinesthetic intelligence, and develop the inner resilience they need to thrive, now and into adulthood. Designed for educators, therapists, counselors, and movement practitioners, The Embodied Teen presents a pioneering introductory, student-centered program in somatic movement education. Using the student's own body as the lab through which to learn self-care, injury prevention, body awareness, and emotional resilience, Bauer teaches basic embodiment practices that establish the foundation for further skill development in sports, dance, and leisure activities. Students learn the basics of anatomy and physiology, and unlearn self-defeating habits that impact body image and self-esteem. By examining their cultural perceptions, they discover their body prejudices, helping them to both respect diversity and gain compassion for themselves and others. Concise and accessible, the lessons presented in this book will empower teens as they navigate the volatile physical and emotional challenges they face during this vibrant, powerful stage of life.
Other categories, genre or collection: Health Books, Teaching Of A Specific Subject, Educational Strategies & Policy, Mind, Body, Spirit: Meditation & Visualisation, Teaching Resources & Education