Hbr Guide to Managing Stress at Work (Hbr Guide Series) [Audiobook] download free by Harvard Business Review

Hbr Guide to Managing Stress at Work (Hbr Guide Series) Audiobook download free by Harvard Business Review
  • Listen audiobook: Hbr Guide to Managing Stress at Work (Hbr Guide Series)
  • Author: Harvard Business Review
  • Release date: 2014/3/6
  • Publisher: HARVARD BUSINESS REVIEW PRESS
  • Language: English
  • Genre or Collection: Business, Finance and Law
  • ISBN: 9781422196014
  • Rating: 8.59 of 10
  • Votes: 112
  • Review by: Xzavier Herndon
  • Review rating: 9.14 of 10
  • Review Date: 2018/11/17
  • Duration: 2H25M26S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-08-01
  • You can listen to this audiobook in formats: AAC, MPEG4, WAV, WMA, MPEG-4 SLS, FLAC, MP3 (compression RAR, CBC, LZMA, ZIP)
  • Total pages original book: 192
  • Includes a PDF summary of 22 pages
  • Duration of the summary (audio): 16M55S (4.4 MB)
  • Description or summary of the audiobook: Are you suffering from work-related stress? Feeling overwhelmed, exhausted, and short-tempered at work-and at home? Then you may have too much stress in your life. Stress is a serious problem that impacts not only your mental and physical health, but also your loved ones and your organization. So what can you do to address it? The HBR Guide to Managing Stress at Work will help you find a sustainable solution. It will help you reach the goal of getting on an even keel-and staying there. You'll learn how to: Harness stress so it spurs, not hinders, productivity Create realistic and manageable routines Aim for progress, not perfection Make the case for a flexible schedule Ease the physical tension of spending too much time at your computer Renew yourself physically, mentally, and emotionally
  • Other categories, genre or collection: Coping With Stress, Advice On Careers & Achieving Success, Management: Leadership & Motivation, Management & Management Techniques
  • Download servers: Woelkli, Novafile, FreakShare, Dropbox, Mediafire, FileServe, Uploaded, JustCloud, Torrent. Compressed in RAR, CBC, LZMA, ZIP
  • Format: Paperback
  • Approximate value: 15.06 USD
  • Dimensions: 127x229x13mm
  • Weight: 213g
  • Printed by: Not Available
  • Published in: Boston, Massachusetts, United States

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