Guiding Strala: The Yoga Training Manual to Ignite Freedom, get Connected, and Build Radiant Health and Happiness [Audiobook] download free by Tara Stiles
- Listen audiobook: Guiding Strala: The Yoga Training Manual to Ignite Freedom, get Connected, and Build Radiant Health and Happiness
- Author: Tara Stiles
- Release date: 2017/9/9
- Publisher: HAY HOUSE INC
- Language: English
- Genre or Collection: Teaching Resources and Education
- ISBN: 9781401948108
- Rating: 8.06 of 10
- Votes: 151
- Review by: Brynlee Oswald
- Review rating: 7.89 of 10
- Review Date: 2018/10/30
- Duration: 4H45M12S in 256 kbps (76.8 MB)
- Date of creation of the audiobook: 2018-08-06
- You can listen to this audiobook in formats: MPEG-4 SLS, WMA, MP3, MPEG4, FLAC, WAV, MPC (compression TAR.7Z, ISO, RAR, CBZ, 7-ZIP, ZIP, AZW3)
- Total pages original book: 384
- Includes a PDF summary of 41 pages
- Duration of the summary (audio): 31M38S (8.2 MB)
- Description or summary of the audiobook: Guiding Strala is designed to support aspiring and experienced yoga instructors learn how to improve their practice and lead others with the Strala Yoga philosophy: giving the gift of easy, effortless movement rooted in a strong connection to the self. Strala Yoga offers teachers and students the process and freedom to be their best, most radiant, strong, centered, calm, inspired, ridiculously happy self - on and off the mat. This in-depth manual also features contributions from Strala co-founder and Harvard and Oxford graduate Mike Taylor and renowned shiatsu healer Sam Berlind.This book will show readers how to deliver their practice and lead clearly and effectively. Tara teaches readers the elements of Strala including breath connection, feeling and natural movement so they can embody ease and guide themselves and others to radiant well-being. Guiding Strala is a wonderful tool for leaders in any field to learn how to accomplish more with less energy.
- Other categories, genre or collection: Organization & Management Of Education, Mind, Body & Spirit, Exercise & Workout Books, Coping With Stress, Mind, Body, Spirit: Thought & Practice
- Download servers: Torrent, 4Shared, Yandex.Disk, Uploaded, Google Drive, SecureSlice. Compressed in TAR.7Z, ISO, RAR, CBZ, 7-ZIP, ZIP, AZW3
- Format: Paperback
- Approximate value: 29.68 USD
- Dimensions: 191x231x24mm
- Weight: 900g
- Printed by: Not Available
- Published in: Carlsbad, United States
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