Emotional Success: The Motivational Power of Gratitude, Compassion and Pride [Audiobook] download free by David Desteno
- Listen audiobook: Emotional Success: The Motivational Power of Gratitude, Compassion and Pride
- Author: David Desteno
- Release date: 2018/10/29
- Publisher: PAN MACMILLAN
- Language: English
- Genre or Collection: Business, Finance and Law
- ISBN: 9781509807161
- Rating: 7.97 of 10
- Votes: 893
- Review by: Gabriel Warfield
- Review rating: 7.76 of 10
- Review Date: 2018/11/12
- Duration: 3H54M5S in 256 kbps (64 MB)
- Date of creation of the audiobook: 2018-07-27
- You can listen to this audiobook in formats: MPEG-4 DST, MPEG4, FLAC, WAV, AIFF, OPUS, MP3, WMA (compression AZW4, TAR.7Z, CHM, XZ, RAR, ZIP, JAR)
- Total pages original book: 320
- Includes a PDF summary of 35 pages
- Duration of the summary (audio): 24M18S (7 MB)
- Description or summary of the audiobook: 'EMOTIONAL SUCCESS is as inspiring as it is practical. DeSteno shows us how to [...] improve our lives - and the world.' - Arianna Huffington, author of Thrive and The Sleep Revolution'If you think the key to self-control is overriding your emotions, think again. Moral emotions can strengthen your willpower - and this fascinating book uses the latest social science to explain how.' - Adam Grant, author of GIVE AND TAKE, ORIGINALS, and OPTION B with Sheryl SandbergGratitude, Compassion and pride - not willpower - hold the secret to achieving your goals.Using cutting-edge research, world-leading psychologist David DeSteno shows you how positive emotions are far more powerful than willpower and self-denial in achieving your goals. Willpower is quickly depleted, but our prosocial emotions become stronger the more we use them. Even better, they're contagious. Cultivating gratitude, compassion, and pride leads to better cardiovascular health, immune function and sleep Students who feel proud of their work will work 40% harder and longer than others Empathy and compassion are the best predictors of team success Our prosocial emotions evolved specifically to help us resist immediate temptations in favour of long-term gains. But they can also be adapted to strengthen our bonds with our own future selves - who will benefit most from the grit we need to succeed in life.
- Other categories, genre or collection: Psychology: Emotions, Advice On Careers & Achieving Success, Management Decision Making, Assertiveness, Motivation & Self-esteem
- Download servers: Microsoft OneDrive, FileServe, BitShare, CloudBuckIt, X Cloud, Dropbox, Mediafire. Compressed in AZW4, TAR.7Z, CHM, XZ, RAR, ZIP, JAR
- Format: Hardback
- Approximate value: 21.26 USD
- Dimensions: 153x234x21mm
- Weight: 450g
- Printed by: Bluebird
- Published in: London, United Kingdom
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