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Real Strength: Build Your Resilience and Bounce Back From Anything [Audiobook] download free by Psychologies Magazine

Real Strength: Build Your Resilience and Bounce Back From Anything Audiobook download free by Psychologies Magazine
  • Listen audiobook: Real Strength: Build Your Resilience and Bounce Back From Anything
  • Author: Psychologies Magazine
  • Release date: 2017/8/29
  • Publisher: JOHN WILEY AND SONS LTD
  • Language: English
  • Genre or Collection: Business, Finance and Law
  • ISBN: 9780857086693
  • Rating: 7.59 of 10
  • Votes: 856
  • Review by: Khloe Napier
  • Review rating: 9.85 of 10
  • Review Date: 2018/10/7
  • Duration: 2H24M55S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-08-09
  • You can listen to this audiobook in formats: MP4, MP3, WMA, AIFF, AAC, MPEG4, FLAC, WAV (compression ZIP, TAR.LZO, RAR, TAR.BZ2)
  • Total pages original book: 192
  • Includes a PDF summary of 22 pages
  • Duration of the summary (audio): 17M3S (4.4 MB)
  • Description or summary of the audiobook: 'One of the best books I've ever read on practical resilience.'-Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth?BUILD YOUR RESILIENCEWhat do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how you deal with it that really counts. Resilience is about using those challenges, however large or small, to reset your course and create the life you want.BOUNCE BACK FROM ANYTHINGReal strength is not just about surviving hard times, but thriving despite the challenges. Using the latest research and advice from experts in the field of wellbeing and resilience, Psychologies magazine will help you: Feel more confident in your ability to overcome changeTap into and build on the inner resilience you already haveReact in a healthy way to problems and opportunitiesAvoid the common pitfalls that rob you of your strengthAdopt new techniques to help you start getting stronger todayWhen life knocks you back, you need to tap into those reserves of strength and find a way to move forward again. You are strong, you are brave and you are about to take the first step.'Essential reading for anyone who wants a step-by-step guide on how to challenge themselves and grow.'-Dr Tamara Russell, Director, Mindfulness Centre of Excellence
  • Other categories, genre or collection: Popular Psychology, Assertiveness, Motivation & Self-esteem, Business & Management
  • Download servers: 4Shared, Zippyshare, Google Drive, Microsoft OneDrive, FileServe, Filedropper, Uploaded, MEGA. Compressed in ZIP, TAR.LZO, RAR, TAR.BZ2
  • Format: Paperback
  • Approximate value: 10.64 USD
  • Dimensions: 126x197x12mm
  • Weight: 208g
  • Printed by: Capstone Publishing Ltd
  • Published in: Oxford, United Kingdom

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Categories: English, 2017, Business, Finance and Law
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GUILFORD PUBLICATIONS EBURY PUBLISHING BARRON'S EDUCATIONAL SERIES INC.,U.S. PEARSON EDUCATION LIMITED
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Business, Finance and Law Teaching Resources and Education